ครองแครงกรอบ
Packaged product Autres aliments Mr.chu' bakery
ครองแครงกรอบ contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for autres aliments (median 6,4 g)
- Sugars30 gin the top quarter of autres aliments (median 5 g)
- Fat20 gin the top quarter of autres aliments (median 4,7 g)
- Sodium300 mgabove the median for autres aliments (median 289 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr.chu' bakery
- Barcode
- 9857095303483
- Quantity
- 160g
- Label serving
- 30 g
- Category
- Produits alimentaires
Ingredients
ส่วนประกอบสำคัญ : แป้งสาลี 55% (สารปรับปรุงคุณภาพแป้ง (INS928), น้ำตาล 29%, ไขมันปาล์ม 9%, พริกไทย 2%, งาขาว 1%, รากผักชี 1%, กระเทียม 1%, เกลือบริโภคเสริมไอโอดีน 1% ข้อมูลสำหรับผู้แพ้อาหาร มีแป้งสาลี งา
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAileFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| บะหมี่กึ่งสำเร็จรูป หมูสับ ยำยำ | 467 | 9,3 g | 62,7 g | 20 g |
| ถั่วลันเตาอบกรอบรสซอสพริกศรีราชา Koh kae | 467 | 13,3 g | 63,3 g | 16,7 g |
| แครกเกอร์รสดั้งเดิม Creamica | 464 | 7,1 g | 67,9 g | 17,9 g |
| 黑芝麻黑豆粉（無添加糖） 點點綠 | 460 | 23,6 g | 40,4 g | 27,3 g |
| Roulé Suisses Vachon | 458 | 4,2 g | 66,7 g | 20,8 g |
| ขนมปังกรอบผสมธัญพืช รสต้นตำหรับ และรสสตอเบอร์รี่ Julie's | 480 | 8 g | 68 g | 20 g |
| 亀田の柿の種 Kameda | 453 | 12 g | 69,7 g | 14 g |
| ขนมเวเฟอร์ไส้ครีมรสนม โมรินากะ มันนา | 486 | 5,7 g | 65,7 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ครองแครงกรอบ?
100 g of ครองแครงกรอบ has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in ครองแครงกรอบ?
ครองแครงกรอบ contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,4 g).
How many carbs are in ครองแครงกรอบ?
ครองแครงกรอบ has 66,7 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ครองแครงกรอบ?
ครองแครงกรอบ contains 20 g of fat per 100 g.
How much sodium is in ครองแครงกรอบ?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9857095303483. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.