Mozzarella

Packaged product Produits laitiers et oeufs Salling

Mozzarella contains 287 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 287 kcal.

Roughly 63 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g
23 gprotein
3,2 gcarbohydrates
20 gfat
287kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 23 g 46 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 4 %Fat: 63 %287kcal / 100 g
  • Protein 32 %
  • Carbohydrates 4 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein23 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
  • Fat20 gabove the median for produits laitiers et oeufs (median 18,5 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5712875634932
Label serving
1.0 portion (100.0 g)
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Per Pizza Querceta 287 12 g 1,8 g 25,7 g
Mozzarella Bennet 287 21 g 2 g 22 g
Mozzarella per pizza Brimi 287 20,6 g 2 g 21,8 g
Mozzarella slices WW 287 24,7 g 3,3 g 21 g
Treccia di mozzarella bio Querceta 287 12 g 1,8 g 25,7 g
Mozzarella Coop 287 21 g 2 g 22 g
Mozzarella Tasty Cheese 287 23 g 3,2 g 20 g
mozzarelle estate Caseificio Preziosa 287 21 g 2,2 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 287 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 287 kcal.

Is Mozzarella high in protein?

Mozzarella contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 1.0 portion, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 3,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712875634932. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.