Mozzarella grattugiata
Packaged product Autres aliments Gerieben
Mozzarella grattugiata contains 339 kcal per 100 g. A serving, 30.0 g (30 g) provides about 102 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat25 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium440 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerieben
- Barcode
- 4088500706321
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Clear Whey Isolate Protein Powder Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Impact Whey Protein My Protein | 339 | 56 g | 12 g | 4,9 g |
| Mix mirtilli rossi e blu Consilia | 339 | 0,5 g | 79 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella grattugiata?
100 g of Mozzarella grattugiata has 339 kcal. Serving, 30.0 g (30 g): about 102 kcal.
Is Mozzarella grattugiata high in protein?
Mozzarella grattugiata contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 7,8 g in serving, 30.0 g (30 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella grattugiata?
Mozzarella grattugiata has 2,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella grattugiata?
Mozzarella grattugiata contains 25 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Mozzarella grattugiata?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088500706321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.