Mozzarella grattugiata
Packaged product Otros alimentos Gerieben
Mozzarella grattugiata contains 339 kcal per 100 g. A serving, 30.0 g (30 g) provides about 102 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat25 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat18 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium440 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerieben
- Barcode
- 4088500706321
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella grattugiata?
100 g of Mozzarella grattugiata has 339 kcal. Serving, 30.0 g (30 g): about 102 kcal.
Is Mozzarella grattugiata high in protein?
Mozzarella grattugiata contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7,8 g in serving, 30.0 g (30 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella grattugiata?
Mozzarella grattugiata has 2,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella grattugiata?
Mozzarella grattugiata contains 25 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Mozzarella grattugiata?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088500706321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.