Mozzarella grattugiata

Packaged product Andre fødevarer Gerieben

Mozzarella grattugiata contains 339 kcal per 100 g. A serving, 30.0 g (30 g) provides about 102 kcal.

Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella grattugiata by Gerieben, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
26 gprotein
2,5 gcarbohydrates
25 gfat
102kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 25 g 32 %
Saturated fat L 18 g 90 %
Sodium L 440 mg 19 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 3 %Fat: 66 %339kcal / 100 g
  • Protein 31 %
  • Carbohydrates 3 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat25 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat18 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium440 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerieben
Barcode
4088500706321
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella grattugiata?

100 g of Mozzarella grattugiata has 339 kcal. Serving, 30.0 g (30 g): about 102 kcal.

Is Mozzarella grattugiata high in protein?

Mozzarella grattugiata contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 7,8 g in serving, 30.0 g (30 g). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella grattugiata?

Mozzarella grattugiata has 2,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella grattugiata?

Mozzarella grattugiata contains 25 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Mozzarella grattugiata?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088500706321. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.