Mozzarella Cheese Shredded
Packaged product Produits laitiers et oeufs Black & Gold
Mozzarella Cheese Shredded contains 323 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 81 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,2 g | 50 % |
| Calcium L | 760 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars1,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat22 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat15,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium660 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077278532
- Quantity
- 500 g e
- Label serving
- 1 serving (25 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Grillers Jim's Jerky | 323 | 36,6 g | 7,5 g | 17,4 g |
| Farm style cream cheese original Tillamook | 323 | 6,5 g | 6,5 g | 32,3 g |
| Peanut Butter Shake Mix OPTAVIA | 323 | 34,4 g | 46,9 g | 7,8 g |
| Lite Creamy Caesar Ken's | 323 | 0 g | 12,9 g | 29 g |
| Strawberry Cream Cheese Kerrygold | 323 | 3,2 g | 12,9 g | 29 g |
| Cream Cheese Kerrygold | 323 | 6,5 g | 3,2 g | 32,3 g |
| Baklava Nut Butter Date Better | 323 | 6,5 g | 64,5 g | 9,7 g |
| Raspberry And Yuzu Cream Cheese Bettergoods | 323 | 3,2 g | 12,9 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Shredded?
100 g of Mozzarella Cheese Shredded has 323 kcal. Serving, 1 serving, 25 g (25 g): about 81 kcal.
Is Mozzarella Cheese Shredded high in protein?
Mozzarella Cheese Shredded contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 25 g (25 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded contains 22 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Mozzarella Cheese Shredded contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese Shredded?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077278532. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "MOZZARELLA CHEESE SHREDDED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.