Mozzarella Cheese
Packaged product Produits laitiers et oeufs Ron’s
Mozzarella Cheese contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 40 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,2 g | 56 % |
| Calcium L | 70,5 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 5 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat17,6 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat10,6 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium600 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ron’s
- Barcode
- 0227219013120
- Label serving
- 1 portion (28.349 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Goat Milk Cheese CYPRESS GROVE | 282 | 14,1 g | 3,5 g | 21,2 g |
| Dubliner Cheese Slices Kerry told | 282 | 17,6 g | 0 g | 24,7 g |
| Dutch Smoked Cheese Trader Joe’s | 282 | 17,6 g | 10,6 g | 17,6 g |
| Ube Goat Cheese LaClare Creamery | 282 | 14,1 g | 10,6 g | 21,2 g |
| Fresh Mozzarella Cheese Thin Sliced Italian Classic | 282 | 21,2 g | 3,5 g | 17,6 g |
| All Natural Mozzarella String Cheese Cheesewich | 282 | 24,7 g | 3,5 g | 17,6 g |
| Feta Cheese P.D.O. MEVGAL | 282 | 17,6 g | 0 g | 24,7 g |
| Monterey Jack Cheese Reale | 282 | 24,7 g | 7,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 282 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 80 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28.349 g (28,4 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 17,6 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Mozzarella Cheese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227219013120. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.