mozzarella cheese

Packaged product Produits laitiers et oeufs prima della

Mozzarella cheese contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 44 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
23,8 gprotein
4,8 gcarbohydrates
23,8 gfat
70kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23,8 g 31 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 95,2 mg 32 %
Sodium L 714 mg 31 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,8 g 48 %
Vitamine D L 0,48 µg2 %
Calcium L 571 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 6 %Fat: 65 %333kcal / 100 g
  • Protein 29 %
  • Carbohydrates 6 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44 %Vitamine D2 %

Nutritional insights

  • Protein23,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat23,8 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat16,7 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium714 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
prima della
Barcode
0263649804112
Label serving
1 slice (21 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Organic Heavy Cream Whole Foods Market 333 0 g 6,7 g 40 g
Fruit & Veggie Bites Simple Truth Organic 333 0 g 80 g 0 g
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Cheese And Ham Bites M&S 333 10,3 g 25,4 g 20,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mozzarella cheese?

100 g of mozzarella cheese has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.

Is mozzarella cheese high in protein?

Mozzarella cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in mozzarella cheese?

Mozzarella cheese has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mozzarella cheese?

Mozzarella cheese contains 23,8 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does mozzarella cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mozzarella cheese?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263649804112. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.