Mozzarella

Packaged product Autres aliments bocconcino hawaii

Mozzarella contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 33 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
21,2 gprotein
0 gcarbohydrates
17,6 gfat
70kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 17,6 g 23 %
Saturated fat L 10,6 g 53 %
Trans fat L 0 g
Cholesterol L 70,5 mg 24 %
Sodium L 353 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42 %
Calcium L 423 mg33 %
Potassium L 109 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %247kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %Potassium2 %

Nutritional insights

  • Protein21,2 gin the top quarter of autres aliments (median 7 g)
  • Fat17,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat10,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium353 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bocconcino hawaii
Barcode
0860008168719
Label serving
1 portion (28.349 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.

Is Mozzarella high in protein?

Mozzarella contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28,4 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella?

Mozzarella has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 17,6 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860008168719. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.