Mousse
Packaged product Autres aliments Marks & Spencer
Mousse contains 115 kcal per 100 g. A serving, 1 pot, 70 g (70 g) provides about 81 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars17,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium39 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00219709
- Quantity
- 4 x 70 g
- Label serving
- 1 pot (70 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Sugar, Lemon Juice (13%), Water, Dried Skimmed Milk, Maltodextrin, Beef Gelatine, Cocoa Butter, Concentrated Lemon Juice, Emulsifier: E472b, Natural Colour: Lutein, Celling Agent: Pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBeurre de cacao
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|---|---|---|---|---|
| Entrecôte blanc bleu Meat world | 115 | 22 g | 0,5 g | 3 g |
| 1 Bifteck Tendre & Savoureux Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Saucisse catalane Leclerc | 115 | 16 g | 0,9 g | 5,3 g |
| Bifteck Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Le Prestige DelMaitre | 115 | 21 g | 1 g | 3 g |
| Crème caramel Mukki | 115 | 2,9 g | 19 g | 3 g |
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| Rôti Poulet cuit -25% de sel Fleury Michon | 115 | 22 g | 1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse?
100 g of Mousse has 115 kcal. Serving, 1 pot, 70 g (70 g): about 81 kcal.
How much protein is in Mousse?
Mousse contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,1 g in serving, 1 pot, 70 g (70 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Mousse?
Mousse has 19,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse?
Mousse contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mousse?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00219709. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.