Mousse au chocolat

Packaged product Produits laitiers et oeufs Bonplet

Mousse au chocolat contains 407 kcal per 100 g. A serving, 140 g (140 g) provides about 569 kcal.

Roughly 67 % of its calories come from fat, with 27 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 194 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat by Bonplet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
6,6 gprotein
27,3 gcarbohydrates
30,1 gfat
569kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 30,1 g 39 %
Saturated fat L 18,5 g 93 %
Sodium L 60 mg 3 %
Total carbohydrates L 27,3 g 10 %
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 25,7 g 51 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 27 %Fat: 67 %407kcal / 100 g
  • Protein 6 %
  • Carbohydrates 27 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
  • Sugars26 gin the top quarter of produits laitiers et oeufs (median 19 g)
  • Fat30,1 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat18,5 gin the top quarter of produits laitiers et oeufs (median 6,6 g)
  • Sodium60 mgbelow the median for produits laitiers et oeufs (median 72 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonplet
Barcode
3770005328023
Quantity
140 g
Label serving
140 g
Category
Mousses laitières
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanc d'_oeuf_, chocolat noir à 72% de cacao (pâte de cacao, sucre, beurre de cacao, cacao, vanille) 27%, sucre, _beurre_ pâtissier, jaune d'_oeuf_, crème fraîche (_lait_, ferments).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSucreCrèmeBeurre de cacaoLait

Similar products

FoodCaloriesProteinCarbsFat
Mousse au chocolat La Maison Des Desserts 407 6,6 g 27,3 g 30,1 g
Mousse chocolat au lait Oh La Vache ! 397 8,1 g 22,7 g 30 g
Mousse au chocolat exki 391 7,2 g 30 g 26 g
Mousse au café U 382 4,2 g 15,7 g 33,3 g
Mousse de Chocolate Para Toda a Família Pingo Doce 437 7,4 g 71 g 13 g
Fleur de mousse au chocolat sur ganache au chocolat Monoprix 376 4,5 g 16 g 32 g
Mousse au Chocolat Merl 376 4,4 g 20 g 30 g
Mousse au chocolat sur ganache Le Petit Basque 375 4,5 g 16,3 g 31,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 407 kcal. Serving, 140 g (140 g): about 569 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 9,2 g in serving, 140 g (140 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4,8 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 27,3 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 30,1 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).

How much sodium is in Mousse au chocolat?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770005328023. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.