moussaka
Packaged product Autres aliments Tazah
Moussaka contains 107 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 160 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Potassium L | 374 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
- Sodium267 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960231409
- Label serving
- 1 portion (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Empanadas - Boeuf 100% pâte de maïs Chez Carlos | 107 | 5,3 g | 18,7 g | 1,3 g |
| Dal Tadka Minute Khana | 107 | 3,3 g | 12 g | 5,3 g |
| Queso Kéfir San Martín | 107 | 11,3 g | 5,3 g | 4,7 g |
| Nasi Goreng [BULK] Fuelyourbody | 107 | 7,8 g | 17,7 g | 0,88 g |
| Balsamic Vinaigrette Silver Leaf | 107 | 0,67 g | 26,7 g | 0 g |
| Pomegranate Aril KIMAYE | 107 | 2,3 g | 29,7 g | 1,6 g |
| Navratan Korma Mother's Recipe | 107 | 2,7 g | 12 g | 5,3 g |
| Sardinas en salsa de tomate Portola | 107 | 12 g | 3,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in moussaka?
100 g of moussaka has 107 kcal. Serving, 1 portion, 150 g (150 g): about 160 kcal.
How much protein is in moussaka?
Moussaka contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 150 g (150 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in moussaka?
Moussaka has 12,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in moussaka?
Moussaka contains 3,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in moussaka?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738960231409. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.