おしるこ

Packaged product Repas et plats Morinaga

おしるこ contains 372 kcal per 100 g. A serving, 1袋, 18 g (18 g) provides about 67 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

おしるこ by Morinaga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
8,3 gprotein
85 gcarbohydrates
0 gfat
67kcal in serving, 1袋, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 444 mg 19 %
Total carbohydrates L 85 g 31 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %372kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for repas et plats (median 7,6 g)
  • Fat0 gin the lowest quarter of repas et plats (median 9,4 g)
  • Sodium444 mgabove the median for repas et plats (median 415 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morinaga
Barcode
4902888553219
Quantity
72 g
Label serving
1袋 (18 g)
Category
Produits alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

つぶあん (中国製造)、 こしあん、 乾燥あん、 食塩/甘味料(アスパルテーム・ L-フェニルアラニン化合物)、 増粘剤(キサンタンガム)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おしるこ?

100 g of おしるこ has 372 kcal. Serving, 1袋, 18 g (18 g): about 67 kcal.

How much protein is in おしるこ?

おしるこ contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,5 g in serving, 1袋, 18 g (18 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,6 g).

How many carbs are in おしるこ?

おしるこ has 85 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おしるこ?

おしるこ contains 0 g of fat per 100 g.

How much sodium is in おしるこ?

100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902888553219. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.