おしるこ
Packaged product Comidas y Platos Morinaga
おしるこ contains 372 kcal per 100 g. A serving, 1袋, 18 g (18 g) provides about 67 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for comidas y platos (median 7,6 g)
- Fat0 gin the lowest quarter of comidas y platos (median 9,4 g)
- Sodium444 mgabove the median for comidas y platos (median 415 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
つぶあん (中国製造)、 こしあん、 乾燥あん、 食塩/甘味料(アスパルテーム・ L-フェニルアラニン化合物)、 増粘剤(キサンタンガム)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おしるこ?
100 g of おしるこ has 372 kcal. Serving, 1袋, 18 g (18 g): about 67 kcal.
How much protein is in おしるこ?
おしるこ contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 1,5 g in serving, 1袋, 18 g (18 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,6 g).
How many carbs are in おしるこ?
おしるこ has 85 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おしるこ?
おしるこ contains 0 g of fat per 100 g.
How much sodium is in おしるこ?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888553219. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.