Morango

Packaged product Boissons Continente

Morango contains 32 kcal per 100 ml. A serving, 160 g (160 ml) provides about 51 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morango by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 ml
2,1 gprotein
5,5 gcarbohydrates
0 gfat
51kcal in serving, 160 g (160 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Calcium L 85,5 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %32kcal / 100 ml
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium7 %

Nutritional insights

  • Protein2,1 gin the top quarter of boissons (median 0 g)
  • Sugars3,7 gin the lowest quarter of boissons (median 8,9 g)
  • Sodium36 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312504214
Quantity
640 g (4 x 160 g) / 620 ml (4 x 155 ml)
Label serving
160 g
Category
Boissons sucrées
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), sólidos _lácteos_ reconstituídos, polme de morango (2,4%), _leite_ em pó desnatado, amido, aroma, concentrado de cenoura negra, fermentos _lácteos_, edulcorante (sucralose) e conservante (sorbato de potássio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morango?

100 ml of Morango has 32 kcal. Serving, 160 g (160 ml): about 51 kcal.

How much protein is in Morango?

Morango contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value), or 3,4 g in serving, 160 g (160 ml). About 28 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Morango?

Morango has 5,5 g of total carbohydrates per 100 ml, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morango?

Morango contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Morango?

100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312504214. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.