Mona Bitter koekjes Pudding

Packaged product Sucres et desserts Mona

Mona Bitter koekjes Pudding contains 186 kcal per 100 g. A serving, 84 g (84 g) provides about 156 kcal.

Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mona Bitter koekjes Pudding by Mona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
4,2 gprotein
21,6 gcarbohydrates
9,1 gfat
156kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9,1 g 12 %
Saturated fat L 6,1 g 31 %
Sodium L 76 mg 3 %
Total carbohydrates L 21,6 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 18,2 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 44 %186kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gabove the median for sucres et desserts (median 3,3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Sugars18,2 gin the top quarter of sucres et desserts (median 11 g)
  • Fat9,1 gin the top quarter of sucres et desserts (median 2,6 g)
  • Saturated fat6,1 gin the top quarter of sucres et desserts (median 1,6 g)
  • Sodium76 mgabove the median for sucres et desserts (median 69,6 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mona
Barcode
8712800143338
Quantity
251g
Label serving
84 g
Category
Poudres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melk, slagroom, suiker, 4,3% bitterkoekjes (suiker, 1,1% amandelen, FO abrikozenpitten, scharreleieiwit, lupinemeel, amandelolie), glucosestroop, maltodextrine, melkeiwit, palmolie, rundergelatine, verdikkingsmiddel: carrageen, emulgatoren: E471 en E472a, gebrande suiker, aroma, kleurstof: annatto, stabilisator: E339.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucreSirop de glucoseHuile de palmeAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mona Bitter koekjes Pudding?

100 g of Mona Bitter koekjes Pudding has 186 kcal. Serving, 84 g (84 g): about 156 kcal.

How much protein is in Mona Bitter koekjes Pudding?

Mona Bitter koekjes Pudding contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,5 g in serving, 84 g (84 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,3 g).

How many carbs are in Mona Bitter koekjes Pudding?

Mona Bitter koekjes Pudding has 21,6 g of total carbohydrates per 100 g, including 0 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mona Bitter koekjes Pudding?

Mona Bitter koekjes Pudding contains 9,1 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Mona Bitter koekjes Pudding?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712800143338. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.