Mona Bitter koekjes Pudding
Packaged product Sweets og Desserter Mona
Mona Bitter koekjes Pudding contains 186 kcal per 100 g. A serving, 84 g (84 g) provides about 156 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,2 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars18,2 gin the top quarter of sweets og desserter (median 12 g)
- Fat9,1 gin the top quarter of sweets og desserter (median 2,9 g)
- Saturated fat6,1 gin the top quarter of sweets og desserter (median 1,8 g)
- Sodium76 mgabove the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Melk, slagroom, suiker, 4,3% bitterkoekjes (suiker, 1,1% amandelen, FO abrikozenpitten, scharreleieiwit, lupinemeel, amandelolie), glucosestroop, maltodextrine, melkeiwit, palmolie, rundergelatine, verdikkingsmiddel: carrageen, emulgatoren: E471 en E472a, gebrande suiker, aroma, kleurstof: annatto, stabilisator: E339.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeSukkerGlucosesirupPalmeolieMandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Ursi | 186 | 3,6 g | 22 g | 9,2 g |
| Pudding al baño maría Hacendado | 185 | 5 g | 29,1 g | 5,4 g |
| Granby White Pudding Granby | 188 | 12,9 g | 15,3 g | 8,4 g |
| Krem Puding Dr. Oetker | 188 | 5,8 g | 36 g | 2,6 g |
| Pudim de Ovos Familiar 800g Pingo Doce | 188 | 6 g | 33,1 g | 3,5 g |
| Sahne-Puddingpulver Dr. Oetker | 184 | 0,03 g | 16 g | 12 g |
| Monte Snack Milchcreme-Schoko-Nuss 6er-Packung Zott | 183 | 2,6 g | 15,5 g | 12,2 g |
| Clotted cream rice pudding Morrisons | 190 | 3,3 g | 16 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mona Bitter koekjes Pudding?
100 g of Mona Bitter koekjes Pudding has 186 kcal. Serving, 84 g (84 g): about 156 kcal.
How much protein is in Mona Bitter koekjes Pudding?
Mona Bitter koekjes Pudding contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,5 g in serving, 84 g (84 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Mona Bitter koekjes Pudding?
Mona Bitter koekjes Pudding has 21,6 g of total carbohydrates per 100 g, including 0 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mona Bitter koekjes Pudding?
Mona Bitter koekjes Pudding contains 9,1 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Mona Bitter koekjes Pudding?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800143338. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.