Modern Cobb Salad - Ohio State
Packaged product Légumes fresh
Modern Cobb Salad - Ohio State contains 87 kcal per 100 g. A serving, 1 portion, 374 g (374 g) provides about 326 kcal.
Roughly 52 % of its calories come from fat, with 33 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,2 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 50,8 mg | 17 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 16 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of légumes (median 2,5 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat5,1 gbelow the median for légumes (median 5,4 g)
- Saturated fat2,5 gabove the median for légumes (median 1,1 g)
- Sodium207 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato paste Leggo's | 87 | 0,5 g | 15,1 g | 3,5 g |
| Roasted Carrot Chunka Woolworths | 87 | 1,3 g | 14,4 g | 2,3 g |
| Chopped peppadew peppers Woolworths | 87 | 0,6 g | 20 g | 0,1 g |
| Mashed Potato and Salad Simple-Fi | 87 | 2,3 g | 6,4 g | 5,8 g |
| Crunchy Asian Salad Spud Shed | 87 | 1,8 g | 12,3 g | 3 g |
| Greek Salad Publix | 87 | 2,5 g | 6,4 g | 5,8 g |
| Mushroom and pumpkin risotto Weight watchers | 87 | 2,7 g | 14,4 g | 1,6 g |
| Tasty Bowl Spinach And Ricotta Ravioli Full Of Goodness | 87 | 3,8 g | 13 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Modern Cobb Salad - Ohio State?
100 g of Modern Cobb Salad - Ohio State has 87 kcal. Serving, 1 portion, 374 g (374 g): about 326 kcal.
How much protein is in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 374 g (374 g). About 33 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State has 3,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State contains 5,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Modern Cobb Salad - Ohio State?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072920240019. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.