Modern Cobb Salad - Ohio State
Packaged product Grønsager fresh
Modern Cobb Salad - Ohio State contains 87 kcal per 100 g. A serving, 1 portion, 374 g (374 g) provides about 326 kcal.
Roughly 52 % of its calories come from fat, with 33 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,2 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 50,8 mg | 17 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 16 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of grønsager (median 2,5 g)
- Sugars1,3 gbelow the median for grønsager (median 2,1 g)
- Fat5,1 gbelow the median for grønsager (median 5,4 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Sodium207 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato paste Leggo's | 87 | 0,5 g | 15,1 g | 3,5 g |
| Roasted Carrot Chunka Woolworths | 87 | 1,3 g | 14,4 g | 2,3 g |
| Chopped peppadew peppers Woolworths | 87 | 0,6 g | 20 g | 0,1 g |
| Mashed Potato and Salad Simple-Fi | 87 | 2,3 g | 6,4 g | 5,8 g |
| Crunchy Asian Salad Spud Shed | 87 | 1,8 g | 12,3 g | 3 g |
| Greek Salad Publix | 87 | 2,5 g | 6,4 g | 5,8 g |
| Mushroom and pumpkin risotto Weight watchers | 87 | 2,7 g | 14,4 g | 1,6 g |
| Tasty Bowl Spinach And Ricotta Ravioli Full Of Goodness | 87 | 3,8 g | 13 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Modern Cobb Salad - Ohio State?
100 g of Modern Cobb Salad - Ohio State has 87 kcal. Serving, 1 portion, 374 g (374 g): about 326 kcal.
How much protein is in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 374 g (374 g). About 33 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State has 3,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Modern Cobb Salad - Ohio State?
Modern Cobb Salad - Ohio State contains 5,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Modern Cobb Salad - Ohio State?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072920240019. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.