Mochi
Packaged product Sucres et desserts biyori
Mochi contains 308 kcal per 100 g. A serving, 1 mochi, 35 g (35 g) provides about 108 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars35,6 gabove the median for sucres et desserts (median 34,2 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 3,3 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,2 g)
- Sodium79 mgin the top quarter of sucres et desserts (median 39 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
maltose,sugar, glutinous rice(17%) thickener(E1442),Trehalose,red azuki bean paste 9% [red bean,sugar,maltose,soy bean oil],palm oil,flavor,emulsfier(E471), preservative(E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mochi Tawain dessert | 308 | 2,1 g | 70,5 g | 2 g |
| Daifuku mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Red Bean Mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi Roll With Azuki, Green Tea and Concentrated Milk Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi au haricot rouge Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi lemon pie Mochi | 309 | 2,9 g | 40 g | 15,4 g |
| Chocolade ijs Hallo | 309 | 4,7 g | 41 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 308 kcal. Serving, 1 mochi, 35 g (35 g): about 108 kcal.
How much protein is in Mochi?
Mochi contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,74 g in serving, 1 mochi, 35 g (35 g). About 3 % of its calories come from protein.
How many carbs are in Mochi?
Mochi has 70,5 g of total carbohydrates per 100 g, including 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mochi?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8020931040960. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.