Mochi
Packaged product Dulces y postres biyori
Mochi contains 308 kcal per 100 g. A serving, 1 mochi, 35 g (35 g) provides about 108 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 70,5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 35,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars35,6 gabove the median for dulces y postres (median 34,2 g)
- Fat2 gin the lowest quarter of dulces y postres (median 3,3 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,2 g)
- Sodium79 mgin the top quarter of dulces y postres (median 39 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
maltose,sugar, glutinous rice(17%) thickener(E1442),Trehalose,red azuki bean paste 9% [red bean,sugar,maltose,soy bean oil],palm oil,flavor,emulsfier(E471), preservative(E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mochi Tawain dessert | 308 | 2,1 g | 70,5 g | 2 g |
| Daifuku mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Red Bean Mochi Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi Roll With Azuki, Green Tea and Concentrated Milk Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi au haricot rouge Royal Family | 308 | 2,1 g | 70,5 g | 2 g |
| Mochi lemon pie Mochi | 309 | 2,9 g | 40 g | 15,4 g |
| Chocolade ijs Hallo | 309 | 4,7 g | 41 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 308 kcal. Serving, 1 mochi, 35 g (35 g): about 108 kcal.
How much protein is in Mochi?
Mochi contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,74 g in serving, 1 mochi, 35 g (35 g). About 3% of its calories come from protein.
How many carbs are in Mochi?
Mochi has 70,5 g of total carbohydrates per 100 g, including 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Mochi?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8020931040960. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.