Mnms biscuit
Packaged product Sucres et desserts M’ms
Mnms biscuit contains 511 kcal per 100 g. A serving, 19.8 g (19,8 g) provides about 101 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,6 g)
- Sugars37 gabove the median for sucres et desserts (median 21,6 g)
- Fat26 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium323 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M’ms
- Barcode
- 12112229
- Label serving
- 19.8 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexilla sweet thai chilli Haldirams | 511 | 7,6 g | 64 g | 25 g |
| Ultimate Double Chocolate Chip Cookie Wegmans | 511 | 4,4 g | 68,9 g | 24,4 g |
| Hammer Phood, Chocolate Hammer Nutrition | 511 | 44,4 g | 11,1 g | 31,1 g |
| Dark chocolate & orange Marks & Spencer | 511 | 5,1 g | 65,7 g | 24,7 g |
| Biscuits Nutella | 511 | 7,9 g | 63,3 g | 24,6 g |
| Almond Cookie Larabar | 511 | 13,3 g | 44,4 g | 31,1 g |
| Nutella biscuit Nutella | 511 | 7,9 g | 63,3 g | 24,6 g |
| Fine Chocolates Russell Stover | 511 | 6,4 g | 59,6 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mnms biscuit?
100 g of Mnms biscuit has 511 kcal. Serving, 19.8 g (19,8 g): about 101 kcal.
How much protein is in Mnms biscuit?
Mnms biscuit contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,2 g in serving, 19.8 g (19,8 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Mnms biscuit?
Mnms biscuit has 63 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mnms biscuit?
Mnms biscuit contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Mnms biscuit?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12112229. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.