M&M's yaourt
Packaged product Produits laitiers et oeufs Danone
M&M's yaourt contains 127 kcal per 100 g. A serving, 120 g (120 g) provides about 152 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 147 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber4,7 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars17,6 gin the top quarter of produits laitiers et oeufs (median 10,3 g)
- Fat3,7 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium68 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
low-fat yoghurt with vanilla flavour (104 g) and 13 % chocolate lentils (68 % nutritional information) with sugar coating (16 g), 1.5 % fat in the milk content, ingredients: low-fat yoghurt, chocolate lentils (sugar, cocoa mass, whole milk powder, lactose, calorific value (kj/kcal) cocoa butter, potato starch, rice starch, palm fat, glucose syrup, shea fat, stabiliser: fat (g) gum arabic, emulsifier: soy lecithin, colour: e100, e133, e160a, e160e, e162, e 170 of which saturated fat and e172, dextrin, glazing agent: carnauba wax, palm kernel oil, salt, natural carbohydrates (g) vanilla extract, flavouring), water, sugar, thickener: modified martian starch, of which sugar (g) xanthan gum, colouring concentrates pumpkin, carrot and apple, natural vanilla flavouring, protein (g) acidity regulator: citric acid, sodium citrates, may contain cereals containing gluten, eggs, peanuts salt (g) and nuts, at max, 6 °c best before until: see top, 4 009700 040916"> (2414 3】 в!|б|ива н
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucrePommesSelBeurre de cacaoSirop de glucose
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| Alpro greek style yoghurt oat Alpro | 127 | 0,7 g | 11,7 g | 8,3 g |
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| Vanilla Chocolate Balls müller corner | 127 | 4,9 g | 17,2 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's yaourt?
100 g of M&M's yaourt has 127 kcal. Serving, 120 g (120 g): about 152 kcal.
How much protein is in M&M's yaourt?
M&M's yaourt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 120 g (120 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in M&M's yaourt?
M&M's yaourt has 18,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's yaourt?
M&M's yaourt contains 3,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does M&M's yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&M's yaourt?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700040916. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.