M&M Minis
Packaged product Autres aliments M&M's
M&M Minis contains 510 kcal per 100 g. A serving, 1.0 portion, 49.0 g (49 g) provides about 250 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 14,3 g | 71 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for autres aliments (median 6,9 g)
- Sugars49 gin the top quarter of autres aliments (median 3,5 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium204 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0058496466459
- Label serving
- 1.0 portion (49.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wunderbar Cadbury | 510 | 8,2 g | 57,1 g | 30,6 g |
| MAXXERS Pistachio-Caramel Flavour ironMaxx | 510 | 26,5 g | 26,5 g | 34,7 g |
| M&m arachides M&m | 510 | 10,2 g | 59,2 g | 26,5 g |
| Double Choc Flavour Nesquik | 510 | 5 g | 73,5 g | 9,5 g |
| Praline Library Koko Black | 510 | 5,5 g | 47 g | 32,5 g |
| Végayonaise Mémé Georgette | 510 | 0,4 g | 9,6 g | 52,1 g |
| Delacre Biarritz Lot ( Delacre | 510 | 4,9 g | 58,5 g | 28,5 g |
| Fire roasted buffalo wings O donnells | 510 | 6,9 g | 50,9 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M Minis?
100 g of M&M Minis has 510 kcal. Serving, 1.0 portion, 49.0 g (49 g): about 250 kcal.
Is M&M Minis high in protein?
M&M Minis contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 49.0 g (49 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in M&M Minis?
M&M Minis has 57,1 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M Minis?
M&M Minis contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in M&M Minis?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496466459. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.