Mixed Leaf salad
Mixed Leaf salad contains 15 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 18 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 45 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of légumes (median 4 g)
- Fiber1,1 gin the lowest quarter of légumes (median 1,9 g)
- Sugars0,6 gin the lowest quarter of légumes (median 3 g)
- Fat0,2 gin the lowest quarter of légumes (median 7,8 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,2 g)
- Sodium0 mgin the lowest quarter of légumes (median 310 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600408620
- Label serving
- 1 pack (120 g)
- Category
- Salades préparées
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eichblatt-Mix BDG | 15 | 1,3 g | 1,2 g | 0,5 g |
| Königssalat mmmh | 15 | 1,6 g | 1,2 g | 0,5 g |
| Butterhead Salad Tesco | 15 | 1,6 g | 1,1 g | 0,2 g |
| Salade composée Lidl | 14 | 1,1 g | 1 g | 0,5 g |
| Salade de céréales La Cuisine d'Océane | 14 | 1,1 g | 1 g | 0,5 g |
| Salade Migros | 14 | 1,1 g | 1 g | 0,5 g |
| British Baby Leaf Salad Sainsbury's | 14 | 1,7 g | 0,9 g | 0,5 g |
| Mix Lettuce Salad Alion | 14 | 1,2 g | 1,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Leaf salad?
100 g of Mixed Leaf salad has 15 kcal. Serving, 1 pack, 120 g (120 g): about 18 kcal.
How much protein is in Mixed Leaf salad?
Mixed Leaf salad contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 pack, 120 g (120 g). About 42 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Mixed Leaf salad?
Mixed Leaf salad has 1,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Leaf salad?
Mixed Leaf salad contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Leaf salad?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600408620. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Mixed Leaf salad". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.