Mixed Leaf salad
Packaged product Vegetables Aldi
Mixed Leaf salad contains 15 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 18 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 45%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of vegetables (median 4 g)
- Fiber1.1 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 3 g)
- Fat0.2 gin the lowest quarter of vegetables (median 7.8 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 310 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600408620
- Label serving
- 1 pack (120 g)
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eichblatt-Mix BDG | 15 | 1.3 g | 1.2 g | 0.5 g |
| Königssalat mmmh | 15 | 1.6 g | 1.2 g | 0.5 g |
| Butterhead Salad Tesco | 15 | 1.6 g | 1.1 g | 0.2 g |
| Salade composée Lidl | 14 | 1.1 g | 1 g | 0.5 g |
| Salade de céréales La Cuisine d'Océane | 14 | 1.1 g | 1 g | 0.5 g |
| Salade Migros | 14 | 1.1 g | 1 g | 0.5 g |
| British Baby Leaf Salad Sainsbury's | 14 | 1.7 g | 0.9 g | 0.5 g |
| Sweet & Crisp Mixed Salad ASDA | 14 | 1.2 g | 2.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Leaf salad?
100 g of Mixed Leaf salad has 15 kcal. Serving, 1 pack, 120 g (120 g): about 18 kcal.
How much protein is in Mixed Leaf salad?
Mixed Leaf salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 1 pack, 120 g (120 g). About 42% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).
How many carbs are in Mixed Leaf salad?
Mixed Leaf salad has 1.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Leaf salad?
Mixed Leaf salad contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Leaf salad?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600408620. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "Mixed Leaf salad". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.