Mixed Fruit Jam

Packaged product Fruits Kissan

Mixed Fruit Jam contains 285 kcal per 100 g. A serving, 11 g (11 g) provides about 31 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,4 % from protein and 0,3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Fruit Jam by Kissan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
0,3 gprotein
70,5 gcarbohydrates
0,1 gfat
31kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 51 mg 2 %
Total carbohydrates L 70,5 g 26 %
Dietary fiber L 0,8 g 3 %
Total sugars L 68,1 g
Added sugars L 62,6 g 125 %
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 99 %Fat: 0,3 %285kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 99 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gbelow the median for fruits (median 0,71 g)
  • Fiber0,8 gbelow the median for fruits (median 1,5 g)
  • Sugars68,1 gin the top quarter of fruits (median 11,9 g)
  • Fat0,1 gbelow the median for fruits (median 0,12 g)
  • Sodium51 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kissan
Barcode
8901030922770
Quantity
11 g
Label serving
11 g
Category
Fruit preparations
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, mixed fruit pulp blend - 60% (papaya pulp, pear pulp, apple juice, banana pulp, pineapple juice, orange juice, mango pulp, grape juice), acidity regulator - E330, thickener - E440, iodised salt, vitamins & mineral, preservative - E202, natural flavouring substances, food colour - E122.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBananesSel

Frequently asked questions

How many calories are in Mixed Fruit Jam?

100 g of Mixed Fruit Jam has 285 kcal. Serving, 11 g (11 g): about 31 kcal.

How much protein is in Mixed Fruit Jam?

Mixed Fruit Jam contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,033 g in serving, 11 g (11 g). About 0,4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Mixed Fruit Jam?

Mixed Fruit Jam has 70,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 68,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Fruit Jam?

Mixed Fruit Jam contains 0,1 g of fat per 100 g.

How much sodium is in Mixed Fruit Jam?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901030922770. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.