Mixed Exotic Mushrooms
Packaged product Légumes Marks & Spencers
Mixed Exotic Mushrooms contains 8 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 16 kcal.
Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,3 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 41 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0,7 gin the lowest quarter of légumes (median 2 g)
- Sugars0,3 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,2 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00393546
- Label serving
- 1 pack (200 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cup Mushrooms Waitrose | 8 | 1 g | 0,5 g | 0,3 g |
| Waitrose British Portabella Mushrooms Waitrose | 8 | 1 g | 0,7 g | 0 g |
| Vegetable Stock Simply Stock | 8 | 0 g | 1,9 g | 0 g |
| Sliced Mushrooms Nature's Pick | 8 | 1 g | 1 g | 0,2 g |
| Korean Pickled Radish Chongga | 8 | 0 g | 2 g | 0 g |
| Irish Closed Cup Mushrooms Tesco | 8 | 1 g | 0,3 g | 0,2 g |
| Mushroom Tesco | 8 | 1 g | 0,3 g | 0,2 g |
| Closed Cup White Mushrooms Sainsbury's | 8 | 1 g | 0,5 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Exotic Mushrooms?
100 g of Mixed Exotic Mushrooms has 8 kcal. Serving, 1 pack, 200 g (200 g): about 16 kcal.
How much protein is in Mixed Exotic Mushrooms?
Mixed Exotic Mushrooms contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 pack, 200 g (200 g). About 41 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Mixed Exotic Mushrooms?
Mixed Exotic Mushrooms has 1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Exotic Mushrooms?
Mixed Exotic Mushrooms contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00393546. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.