Mixed Berries
Packaged product Fruits Midera
Mixed Berries contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,7 g)
- Fiber4,1 gin the top quarter of fruits (median 1,5 g)
- Fat0,6 gabove the median for fruits (median 0,1 g)
- Sodium2 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midera
- Barcode
- 9347725000009
- Label serving
- 1 serving (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry protein shake Gatorade | 49 | 7,6 g | 2,4 g | 1,4 g |
| Pineapple Good day | 49 | 0,44 g | 13,2 g | 0 g |
| Fresh Frozen Raspberries Viking Platter | 49 | 1,1 g | 11,1 g | 0,2 g |
| Strawberry Wise gnubees | 49 | 3,5 g | 8,4 g | 0,66 g |
| Fresh Pineapple Mayo Clinic Food Services | 48 | 0,61 g | 13,3 g | 0 g |
| DMGold Cored Pineapple Del Monte | 48 | 0,61 g | 13,3 g | 0 g |
| mango waitrose | 48 | 0,54 g | 10,5 g | 0,39 g |
| Berries with Kiwi Cup Shaws | 48 | 0,88 g | 11,9 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mixed Berries?
Mixed Berries has 11,4 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0,6 g of fat per 100 g.
How much sodium is in Mixed Berries?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347725000009. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.