Mixed Berries
Packaged product Fruits Midera
Mixed Berries contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.7 g)
- Fiber4.1 gin the top quarter of fruits (median 1.5 g)
- Fat0.6 gabove the median for fruits (median 0.1 g)
- Sodium2 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midera
- Barcode
- 9347725000009
- Label serving
- 1 serving (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry protein shake Gatorade | 49 | 7.6 g | 2.4 g | 1.4 g |
| Pineapple Good day | 49 | 0.44 g | 13.2 g | 0 g |
| Fresh Frozen Raspberries Viking Platter | 49 | 1.1 g | 11.1 g | 0.2 g |
| Strawberry Wise gnubees | 49 | 3.5 g | 8.4 g | 0.66 g |
| Fresh Pineapple Mayo Clinic Food Services | 48 | 0.61 g | 13.3 g | 0 g |
| DMGold Cored Pineapple Del Monte | 48 | 0.61 g | 13.3 g | 0 g |
| mango waitrose | 48 | 0.54 g | 10.5 g | 0.39 g |
| Berries with Kiwi Cup Shaws | 48 | 0.88 g | 11.9 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mixed Berries?
Mixed Berries has 11.4 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0.6 g of fat per 100 g.
How much sodium is in Mixed Berries?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347725000009. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.