MIX pour salade
Packaged product Poissons et fruits de mer Carrefour
MIX pour salade contains 124 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 29 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 15 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of poissons et fruits de mer (median 23 g)
- Fiber1,6 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars2,3 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat7,5 gbelow the median for poissons et fruits de mer (median 8,2 g)
- Saturated fat0,9 gbelow the median for poissons et fruits de mer (median 1,3 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Légumes en proportion variable 61,3% (carottes, petits pois, poivrons rouges, oignons), thon listao 25% (_Poisson_ - Katsuwonus pelamis), huile raffinée de tournesol, vinaigre de vin, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartare di tonno Conad | 124 | 23 g | 1,9 g | 2,7 g |
| Thai Lime & Coconut Tuna SEALORD | 125 | 16,1 g | 1,8 g | 7 g |
| Tonno Cavalier | 125 | 29 g | 0 g | 1 g |
| Atún En Agua Carlo Forte | 125 | 30 g | 0 g | 0,5 g |
| Pavé de Thon Barque Rouge | 122 | 25,7 g | 0 g | 2,1 g |
| Steaks de thon blanc Qualité & Prix | 122 | 27 g | 0 g | 1,5 g |
| Thon Connétable | 122 | 26 g | 0 g | 2 g |
| Tonno al Naturale RIO mare | 126 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MIX pour salade?
100 g of MIX pour salade has 124 kcal.
How much protein is in MIX pour salade?
MIX pour salade contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 23 g).
How many carbs are in MIX pour salade?
MIX pour salade has 4,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MIX pour salade?
MIX pour salade contains 7,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in MIX pour salade?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876005004. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.