Mix Muesly
Packaged product Petit déjeuner Céréales MX3
Mix Muesly contains 393 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of petit déjeuner céréales (median 9,9 g)
- Sugars25 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat9,1 gin the lowest quarter of petit déjeuner céréales (median 15,4 g)
- Saturated fat4 gbelow the median for petit déjeuner céréales (median 4,8 g)
- Sodium840 mgin the top quarter of petit déjeuner céréales (median 72 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MX3
- Barcode
- 3760103006640
- Category
- Mueslis au chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Chocolat, Goji & Coco 350g BIO Natifood | 393 | 11,9 g | 58 g | 11,5 g |
| Granola cioccolato & cocco Germinal | 393 | 9,6 g | 65 g | 8,6 g |
| Schoko Müsli 30% weniger Zucker Gut&Günstig (EDEKA) | 393 | 12,1 g | 60,5 g | 9,5 g |
| Schoko müsli enerBIO | 393 | 11 g | 61 g | 9,4 g |
| Regenbogenmüsli Kölln | 394 | 10 g | 69 g | 7,3 g |
| Muesli & Merveilles Seeberger | 394 | 12 g | 54 g | 12 g |
| Granola choco cherry One More Day | 392 | 9,7 g | 64,2 g | 8,3 g |
| Chocolate Muesli Delba | 392 | 12 g | 61 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Muesly?
100 g of Mix Muesly has 393 kcal.
Is Mix Muesly high in protein?
Mix Muesly contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,9 g).
How many carbs are in Mix Muesly?
Mix Muesly has 61 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Muesly?
Mix Muesly contains 9,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mix Muesly?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103006640. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.