Mix Fruit
Packaged product Fruits Kroger
Mix Fruit contains 30 kcal per 100 g. A serving, 1 portion, 234 g (234 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,43 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,43 gbelow the median for fruits (median 0,7 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blackcurrant & Apple Low Carb Electrolytes Nothing naughty | 30 | 0 g | 1,9 g | 0 g |
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| Fruits tropicaux Dole | 30 | 0,18 g | 7,8 g | 0 g |
| Calpico Pineapple Asahi | 30 | 0,3 g | 6,9 g | 0 g |
| Pineapple Kale Zinc Natalie's | 30 | 0,63 g | 7,4 g | 0 g |
| IMMUNITY Turmeric Pineapple Wellness Shot suja | 30 | 0 g | 6 g | 0 g |
| Frozen Watermelon Chunks President's Choice | 30 | 0,67 g | 7,3 g | 0 g |
| Up-Beet & Berry Marks & Spencer | 30 | 1,3 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Fruit?
100 g of Mix Fruit has 30 kcal. Serving, 1 portion, 234 g (234 g): about 70 kcal.
How much protein is in Mix Fruit?
Mix Fruit contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 234 g (234 g). About 6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Mix Fruit?
Mix Fruit has 7,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Fruit?
Mix Fruit contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123894441. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.