Mix Fruit
Packaged product Frugter Kroger
Mix Fruit contains 30 kcal per 100 g. A serving, 1 portion, 234 g (234 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,43 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,43 gbelow the median for frugter (median 0,7 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| IMMUNITY Turmeric Pineapple Wellness Shot suja | 30 | 0 g | 6 g | 0 g |
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| Up-Beet & Berry Marks & Spencer | 30 | 1,3 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Fruit?
100 g of Mix Fruit has 30 kcal. Serving, 1 portion, 234 g (234 g): about 70 kcal.
How much protein is in Mix Fruit?
Mix Fruit contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 234 g (234 g). About 6 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Mix Fruit?
Mix Fruit has 7,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Fruit?
Mix Fruit contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123894441. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.