Mix Compartimos n°3

Packaged product Noix et graines El Nogal

Mix Compartimos n°3 contains 526 kcal per 100 g. A serving, 100.0 g (100 g) provides about 526 kcal.

Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Compartimos n°3 by El Nogal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
19,9 gprotein
41,5 gcarbohydrates
34,4 gfat
526kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 34,4 g 44 %
Saturated fat L 5,6 g 28 %
Sodium not reported
Total carbohydrates L 41,5 g 15 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 19,9 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 30 %Fat: 56 %526kcal / 100 g
  • Protein 14 %
  • Carbohydrates 30 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,9 gabove the median for noix et graines (median 17,9 g)
  • Sugars2,6 gin the lowest quarter of noix et graines (median 4,8 g)
  • Fat34,4 gin the lowest quarter of noix et graines (median 50 g)
  • Saturated fat5,6 gbelow the median for noix et graines (median 6 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Nogal
Barcode
8412270281027
Label serving
100.0 g
Category
Noix

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Compartimos n°3?

100 g of Mix Compartimos n°3 has 526 kcal. Serving, 100.0 g (100 g): about 526 kcal.

Is Mix Compartimos n°3 high in protein?

Mix Compartimos n°3 contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).

How many carbs are in Mix Compartimos n°3?

Mix Compartimos n°3 has 41,5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Compartimos n°3?

Mix Compartimos n°3 contains 34,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412270281027. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.