Mistura chinesa
Packaged product Haricots et légumineuses Freshona
Mistura chinesa contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars1,8 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat0,3 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium20 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489170440
- Label serving
- 100.0 g
- Category
- legumes-ultracongelados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Mistura chinesa?
100 g of Mistura chinesa has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.
How much protein is in Mistura chinesa?
Mistura chinesa contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Mistura chinesa?
Mistura chinesa has 8,4 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mistura chinesa?
Mistura chinesa contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mistura chinesa?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489170440. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.