Mistura chinesa

Packaged product Bohnen und Hülsenfrüchte Freshona

Mistura chinesa contains 56 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 56 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mistura chinesa by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3,5 gprotein
8,4 gcarbohydrates
0,3 gfat
56kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 67 %Fat: 5 %56kcal / 100 g
  • Protein 28 %
  • Carbohydrates 67 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium20 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4056489170440
Label serving
100.0 g
Category
legumes-ultracongelados
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Mistura chinesa?

100 g of Mistura chinesa has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.

How much protein is in Mistura chinesa?

Mistura chinesa contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in Serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).

How many carbs are in Mistura chinesa?

Mistura chinesa has 8,4 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mistura chinesa?

Mistura chinesa contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mistura chinesa?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489170440. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.