Mir Coco
Packaged product Sucres et desserts Zümrüt
Mir Coco contains 433 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.
Roughly 57 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 520 kcal per 100 g across 1 077 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 44,6 g | 89 % |
| Protein L | 62 g | 124 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62 gin the top quarter of sucres et desserts (median 6,4 g)
- Fat19,5 gin the lowest quarter of sucres et desserts (median 29,6 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zümrüt
- Barcode
- 8692809031006
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barres de chocolat en conserve
- Packaging
- Plastic,en:pp-polypropylene
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (34 %), Milky compound chocolate 33% [Sugar, hydrogenated vegetable oil, cocoa powder, _whey_ powder, cocoa mass, _milk_ powder, emulsifier (_soybean_ (ecithin E-476), salt, natural identical flavour (chocolate, vanilla)], glucose, sugar, maltodextrin, moisture retaining (glycerin E-422), natural identical flavour (coconut, vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky way Milky Way | 432 | 2,7 g | 72,9 g | 14,7 g |
| Brownie Brittle milk chocolate m&m's minis Brownie Brittle | 433 | 3,3 g | 73,3 g | 13,3 g |
| Milkybar Choo Nestlé | 434 | 4,8 g | 68,9 g | 15,4 g |
| Sport szelet Mondeléz | 431 | 4,2 g | 67 g | 15 g |
| Eurocrem Bar Swisslion | 430 | 5,6 g | 48 g | 24,4 g |
| Munch Nestlé | 435 | 6 g | 50 g | 23,4 g |
| Sport Szelet Mondelèz | 435 | 3,8 g | 68 g | 16 g |
| Violet Crumble Bar 50g Menz | 430 | 2,4 g | 69,8 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mir Coco?
100 g of Mir Coco has 433 kcal. Serving, 25 g (25 g): about 108 kcal.
Is Mir Coco high in protein?
Mir Coco contains 62 g of protein per 100 g (124 % of the 50 g Daily Value), or 15,5 g in serving, 25 g (25 g). About 57 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Mir Coco?
Mir Coco has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mir Coco?
Mir Coco contains 19,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8692809031006. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.