Munch
Packaged product Sucres et desserts Nestlé
Munch contains 435 kcal per 100 g. A serving, 8.7 g (8,7 g) provides about 38 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 23,1 g | 116 % |
| Trans fat L | 0,06 g | |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,9 g | |
| Added sugars L | 29,3 g | 59 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,4 g)
- Sugars32,9 gin the lowest quarter of sucres et desserts (median 48 g)
- Fat23,4 gin the lowest quarter of sucres et desserts (median 29 g)
- Saturated fat23,1 gin the top quarter of sucres et desserts (median 16,4 g)
- Sodium89,3 mgbelow the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8901058022087
- Label serving
- 8.7 g
- Category
- Barres de chocolat en conserve
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sport Szelet Mondelèz | 435 | 3,8 g | 68 g | 16 g |
| OVOmaltine Ovomaltine | 436 | 11,1 g | 65,1 g | 13 g |
| Milkybar Choo Nestlé | 434 | 4,8 g | 68,9 g | 15,4 g |
| Mars bar Mars | 436 | 3,4 g | 70,4 g | 16,4 g |
| Brownie Brittle milk chocolate m&m's minis Brownie Brittle | 433 | 3,3 g | 73,3 g | 13,3 g |
| Mir Coco Zümrüt | 433 | 62 g | 2,3 g | 19,5 g |
| Milky way Milky Way | 432 | 2,7 g | 72,9 g | 14,7 g |
| KitKat KitKat | 438 | 6,4 g | 47,4 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munch?
100 g of Munch has 435 kcal. Serving, 8.7 g (8,7 g): about 38 kcal.
How much protein is in Munch?
Munch contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,52 g in serving, 8.7 g (8,7 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Munch?
Munch has 50 g of total carbohydrates per 100 g, including 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch?
Munch contains 23,4 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
How much sodium is in Munch?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058022087. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.