Mir Coco
Packaged product Dulces y postres Zümrüt
Mir Coco contains 433 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.
Roughly 57% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19,5 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 44,6 g | 89% |
| Protein L | 62 g | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62 gin the top quarter of dulces y postres (median 6,4 g)
- Fat19,5 gin the lowest quarter of dulces y postres (median 29,6 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zümrüt
- Barcode
- 8692809031006
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic,en:pp-polypropylene
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (34 %), Milky compound chocolate 33% [Sugar, hydrogenated vegetable oil, cocoa powder, _whey_ powder, cocoa mass, _milk_ powder, emulsifier (_soybean_ (ecithin E-476), salt, natural identical flavour (chocolate, vanilla)], glucose, sugar, maltodextrin, moisture retaining (glycerin E-422), natural identical flavour (coconut, vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky way Milky Way | 432 | 2,7 g | 72,9 g | 14,7 g |
| Brownie Brittle milk chocolate m&m's minis Brownie Brittle | 433 | 3,3 g | 73,3 g | 13,3 g |
| Milkybar Choo Nestlé | 434 | 4,8 g | 68,9 g | 15,4 g |
| Sport szelet Mondeléz | 431 | 4,2 g | 67 g | 15 g |
| Eurocrem Bar Swisslion | 430 | 5,6 g | 48 g | 24,4 g |
| Munch Nestlé | 435 | 6 g | 50 g | 23,4 g |
| Sport Szelet Mondelèz | 435 | 3,8 g | 68 g | 16 g |
| Violet Crumble Bar 50g Menz | 430 | 2,4 g | 69,8 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mir Coco?
100 g of Mir Coco has 433 kcal. Serving, 25 g (25 g): about 108 kcal.
Is Mir Coco high in protein?
Mir Coco contains 62 g of protein per 100 g (124% of the 50 g Daily Value), or 15,5 g in serving, 25 g (25 g). About 57% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Mir Coco?
Mir Coco has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mir Coco?
Mir Coco contains 19,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8692809031006. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.