Mint sauce
Packaged product Soupes et sauces Bramwells
Mint sauce contains 167 kcal per 100 g. A serving, 0.25 jar, 30 g (30 g) provides about 50 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 132 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 65,7 mg | 3 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of soupes et sauces (median 1 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 0,2 g)
- Sodium65,7 mgin the lowest quarter of soupes et sauces (median 212 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bramwells
- Barcode
- 4088600217178
- Quantity
- 180 g
- Label serving
- 0.25 jar (30 g)
- Category
- Sauces à la menthe
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nutrition water, mint (25%), sugar, spirit vinegar, salt, stabiliser: xanthan gum, acidity regulator: fat typical values per10 the uk energy acetic acid, colour: copper complexes of chlorophyl and chlorophyllns of which saturaes g carbohydate of which sugars fibre dietary advice: protein suitable for vegetarians, salt no artificial flavourings, *r/ ,reference intale 180ge this jar contains 12 tablepon ep
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Sauce Stokes | 153 | 1 g | 37 g | 0 g |
| Fount Mint Sauce 250ml Fountain | 152 | 0,1 g | 37,5 g | 0 g |
| Stockwell Mint Sauce Stockwell | 140 | 1,1 g | 31,5 g | 0,7 g |
| Delaine Mint Sauce Delmaine | 132 | 0,67 g | 30,7 g | 0,67 g |
| English mint sauce Waitrose | 113 | 1,1 g | 26,7 g | 0 g |
| English mint sauce Duerr's | 111 | 0 g | 27,8 g | 0 g |
| Mint Sauce Sainsbury's | 98 | 1 g | 21,6 g | 0,5 g |
| Mint Sauce Specially Selected | 92 | 0,6 g | 21,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint sauce?
100 g of Mint sauce has 167 kcal. Serving, 0.25 jar, 30 g (30 g): about 50 kcal.
How much protein is in Mint sauce?
Mint sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in serving, 0.25 jar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Mint sauce?
Mint sauce has 33,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint sauce?
Mint sauce contains 0 g of fat per 100 g.
How much sodium is in Mint sauce?
100 g contains 65,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600217178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.