Mini Quiches
Packaged product Repas et plats Picard
Mini Quiches contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for repas et plats (median 10 g)
- Fiber1,9 gabove the median for repas et plats (median 1,7 g)
- Sugars3,5 gabove the median for repas et plats (median 2,6 g)
- Fat17 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat11 gin the top quarter of repas et plats (median 2,7 g)
- Sodium440 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160897087
- Quantity
- 270 g
- Label serving
- 100 g
- Category
- Mini appetizer quiches
- Packaging
- en:fr-0-b-55-bac-de-tri
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
frozen ingredients/ingredients/ingredients/ingredients: en wheat flour (gluten), butter (milk) 10.7%, semi-skimmed milk, egg (liquid, pasteurized) 9.1%, water, liquid cream (milk) 6.2%, prefried onion (onion 4.7%, olive oil, salt), onion compote with sherry vinegar 4.9% [onion, water, butter (milk), sugar, caramel, sherry wine vinegar (contains preservative: sulphur dioxide), corn starch], goat cheese (contains milk) 3.2%, grated emmental cheese (contains milk, origin: eu) 2.8%, smoked cooked bacon 2.2% [pork belly (origin: france*), water, salt, dextrose, antioxidant: sodium erythorbate, preservative: sodium nitrite], goat cheese slices (contains milk) 2.1%, cooked salmon 1.9% [salmon (fish), salt], blue cheese (contains milk) 1.7%, tomato 1.7%, fresh cheese (milk), leek 1.3%, smoked salmon meat 1% [salmon (fish), salt], semi-dehydrated tomato 0.6%, spinach, salt, basil preparation 0.5% [rapeseed oil, basil, extra virgin olive oil, cheese (contains milk), garlic, salt], processed corn starch, whole-grain noutarde [spirit vinegar, mustard seed, water, salt, mustard bran, acidifier: tric acid, spices (contains celery)], wheat fibre (gluten), basil, parmigiano reggiano pdo** (contains milk), tron juice, pine nut, garlic, parsley, thyme, black pepper, nutmeg, from animals born, reared and slaughtered in france, pdo: protected designation of origin, produced in a workshop using: crustaceans, soya, nuts, molluscs, tarwemeel (gluten), boter (melk) 10.7%, halfvolle melk, ei (vloeibaar, gepasteuriseerd) 9.1%, water ibare verse room (melk) 6.2%, voorgefrituurde ui (4.7% iu, olijfolie, zout), uiencompote met xeresazijn 4.9% water, boter (melk), suiker, karamel, xeresazijn (bevat conserveermiddel: zwaveldioxide), maïszetmeel nkaas (bevat melk) 3.2%, geraspte emmentaler (bevat melk, oorsprong: eu) 2.8%, gerookt en gebakke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreLaitCrèmeTomatesSelLevure
Frequently asked questions
How many calories are in Mini Quiches?
100 g of Mini Quiches has 296 kcal. Serving, 100 g (100 g): about 296 kcal.
How much protein is in Mini Quiches?
Mini Quiches contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Mini Quiches?
Mini Quiches has 27 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Quiches?
Mini Quiches contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Mini Quiches?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160897087. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.