Mini Quiches
Packaged product Mahlzeiten und Gerichte Picard
Mini Quiches contains 296 kcal per 100 g. A Serving, 100 g (100 g) provides about 296 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,5 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat11 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160897087
- Quantity
- 270 g
- Label serving
- 100 g
- Category
- Mini appetizer quiches
- Packaging
- en:fr-0-b-55-bac-de-tri
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
frozen ingredients/ingredients/ingredients/ingredients: en wheat flour (gluten), butter (milk) 10.7%, semi-skimmed milk, egg (liquid, pasteurized) 9.1%, water, liquid cream (milk) 6.2%, prefried onion (onion 4.7%, olive oil, salt), onion compote with sherry vinegar 4.9% [onion, water, butter (milk), sugar, caramel, sherry wine vinegar (contains preservative: sulphur dioxide), corn starch], goat cheese (contains milk) 3.2%, grated emmental cheese (contains milk, origin: eu) 2.8%, smoked cooked bacon 2.2% [pork belly (origin: france*), water, salt, dextrose, antioxidant: sodium erythorbate, preservative: sodium nitrite], goat cheese slices (contains milk) 2.1%, cooked salmon 1.9% [salmon (fish), salt], blue cheese (contains milk) 1.7%, tomato 1.7%, fresh cheese (milk), leek 1.3%, smoked salmon meat 1% [salmon (fish), salt], semi-dehydrated tomato 0.6%, spinach, salt, basil preparation 0.5% [rapeseed oil, basil, extra virgin olive oil, cheese (contains milk), garlic, salt], processed corn starch, whole-grain noutarde [spirit vinegar, mustard seed, water, salt, mustard bran, acidifier: tric acid, spices (contains celery)], wheat fibre (gluten), basil, parmigiano reggiano pdo** (contains milk), tron juice, pine nut, garlic, parsley, thyme, black pepper, nutmeg, from animals born, reared and slaughtered in france, pdo: protected designation of origin, produced in a workshop using: crustaceans, soya, nuts, molluscs, tarwemeel (gluten), boter (melk) 10.7%, halfvolle melk, ei (vloeibaar, gepasteuriseerd) 9.1%, water ibare verse room (melk) 6.2%, voorgefrituurde ui (4.7% iu, olijfolie, zout), uiencompote met xeresazijn 4.9% water, boter (melk), suiker, karamel, xeresazijn (bevat conserveermiddel: zwaveldioxide), maïszetmeel nkaas (bevat melk) 3.2%, geraspte emmentaler (bevat melk, oorsprong: eu) 2.8%, gerookt en gebakke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mini Quiches?
100 g of Mini Quiches has 296 kcal. Serving, 100 g (100 g): about 296 kcal.
How much protein is in Mini Quiches?
Mini Quiches contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Mini Quiches?
Mini Quiches has 27 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Quiches?
Mini Quiches contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Mini Quiches?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160897087. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.