Mini cheese croissant
Packaged product Produits laitiers et oeufs Safeway
Mini cheese croissant contains 469 kcal per 100 g. A serving, 32.0 g (32 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 20,9 mg | 0,9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat25 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat10,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium20,9 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0222779504293
- Label serving
- 32.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rebisco (b) 32g butter Barber | 469 | 6,3 g | 71,9 g | 18,8 g |
| Nola Bar Peanut Butter Perfect Keto | 469 | 18,8 g | 37,5 g | 37,5 g |
| Mini Cheese Crossaints Safeway | 469 | 9,4 g | 50 g | 25 g |
| Min Cheese Croissants Sobeys | 469 | 9,4 g | 50 g | 25 g |
| Mini Eggs Cadbury | 469 | 6,3 g | 71,9 g | 21,9 g |
| Yogurt Raisins Man In The Moon | 469 | 3,1 g | 75 g | 18,8 g |
| Cream Assortment Kilwins | 469 | 3,1 g | 78,1 g | 15,6 g |
| Twisties Viennese Wafers with Lemon Cream Twisties | 469 | 3,1 g | 75 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cheese croissant?
100 g of Mini cheese croissant has 469 kcal. Serving, 32.0 g (32 g): about 150 kcal.
How much protein is in Mini cheese croissant?
Mini cheese croissant contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 32.0 g (32 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mini cheese croissant?
Mini cheese croissant has 50 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cheese croissant?
Mini cheese croissant contains 25 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Mini cheese croissant?
100 g contains 20,9 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222779504293. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.