Mini cheese croissant
Packaged product Dairy and Eggs Safeway
Mini cheese croissant contains 469 kcal per 100 g. A serving, 32.0 g (32 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 20.9 mg | 0.9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars6.3 gabove the median for dairy and eggs (median 4 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium20.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0222779504293
- Label serving
- 32.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rebisco (b) 32g butter Barber | 469 | 6.3 g | 71.9 g | 18.8 g |
| Nola Bar Peanut Butter Perfect Keto | 469 | 18.8 g | 37.5 g | 37.5 g |
| Mini Cheese Crossaints Safeway | 469 | 9.4 g | 50 g | 25 g |
| Yogurt Raisins Man In The Moon | 469 | 3.1 g | 75 g | 18.8 g |
| Min Cheese Croissants Sobeys | 469 | 9.4 g | 50 g | 25 g |
| Mini Eggs Cadbury | 469 | 6.3 g | 71.9 g | 21.9 g |
| Cream Assortment Kilwins | 469 | 3.1 g | 78.1 g | 15.6 g |
| Twisties Viennese Wafers with Lemon Cream Twisties | 469 | 3.1 g | 75 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0222779504293. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.