Mini Bread Sticks
Packaged product Pain et produits cuits au four Susanita
Mini Bread Sticks contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 26 % of the Daily Value for fer and 14 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8 g | |
| Protein L | 11 g | 22 % |
| Fer L | 4,7 mg | 26 % |
| Zinc L | 1,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars8 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat9 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3,3 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium553 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Susanita
- Barcode
- 7703517854984
- Quantity
- 170 g
- Label serving
- 30 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bannana Nut Muffin Member’s Mark | 383 | 5,4 g | 46,7 g | 19,8 g |
| Préparation pour muffins Dr. Oetker | 383 | 6,6 g | 47 g | 18 g |
| Bum Itholate Protein Maple Waffle Raw | 383 | 73,7 g | 8,9 g | 5,9 g |
| Organic Regular Rolled Oats #5 Grain Millers | 383 | 13,3 g | 68,4 g | 6,7 g |
| Blueberry Muffins Little Bites | 383 | 4,3 g | 55,3 g | 17 g |
| White Peach Paste Bun Como's Bakery | 383 | 7,4 g | 59,3 g | 13,6 g |
| Little Bites, Muffins, Pumpkin Entenmann's | 383 | 4,3 g | 53,2 g | 17 g |
| Frei von Schoko Muffins glutenfrei Rewe | 383 | 4 g | 75,1 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bread Sticks?
100 g of Mini Bread Sticks has 383 kcal. Serving, 30 g (30 g): about 115 kcal.
Is Mini Bread Sticks high in protein?
Mini Bread Sticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Mini Bread Sticks?
Mini Bread Sticks has 66,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bread Sticks?
Mini Bread Sticks contains 9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Mini Bread Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bread Sticks?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703517854984. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.