Mini beef dim sims

Packaged product Repas et plats Coles

Mini beef dim sims contains 224 kcal per 100 g. A serving, 3 piece, 50 g (50 g) provides about 112 kcal.

Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 773 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini beef dim sims by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
6,2 gprotein
24 gcarbohydrates
11,4 gfat
112kcal in serving, 3 piece, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 11,4 g 15 %
Saturated fat L 5,8 g 29 %
Sodium L 308 mg 13 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 2 g 7 %
Total sugars L 4,2 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 43 %Fat: 46 %224kcal / 100 g
  • Protein 11 %
  • Carbohydrates 43 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2 gabove the median for repas et plats (median 1,5 g)
  • Sugars4,2 gin the top quarter of repas et plats (median 2,1 g)
  • Fat11,4 gin the top quarter of repas et plats (median 5,5 g)
  • Saturated fat5,8 gin the top quarter of repas et plats (median 1,8 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601803392
Quantity
250g
Label serving
3 piece (50 g)
Category
Plats préparés congelés
Packaging
en:cardboard-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling (83%) [Cabbage, No Added Hormones Australian Beef (35%), Wheat Starch, Sugar, Onion, Soy Sauce (contains Soy, Wheat), Salt, Onion Powder, Sesame Oil, Pepper], Pastry (Wheat Flour, Water).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreOignonSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini beef dim sims?

100 g of Mini beef dim sims has 224 kcal. Serving, 3 piece, 50 g (50 g): about 112 kcal.

How much protein is in Mini beef dim sims?

Mini beef dim sims contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,1 g in serving, 3 piece, 50 g (50 g). About 11 % of its calories come from protein.

How many carbs are in Mini beef dim sims?

Mini beef dim sims has 24 g of total carbohydrates per 100 g, including 2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini beef dim sims?

Mini beef dim sims contains 11,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Mini beef dim sims?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601803392. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.