Minced Beef Stew & Dumpings
Minced Beef Stew & Dumpings contains 125 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 499 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,7 gabove the median for viande (median 0 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat5,3 gbelow the median for viande (median 8,6 g)
- Saturated fat2,8 gbelow the median for viande (median 3,1 g)
- Sodium190 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meatless Massaman Curry Frive | 125 | 7,3 g | 10,5 g | 6 g |
| Beef Protein Isolate Choc Sea Salt Switch Nutrition | 125 | 25 g | 2 g | 1,5 g |
| Beef Meatballs Teng Family | 125 | 16,7 g | 5,6 g | 3,9 g |
| Smoked Ham Poachers Pantry | 125 | 18,3 g | 0 g | 5,2 g |
| Beef Rissoles Lansvale | 125 | 4,8 g | 10,4 g | 6,7 g |
| Lamb Karahi Mumtaz | 125 | 9,5 g | 3,5 g | 7,9 g |
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| Lamb Keema Prep Kitchen | 125 | 10 g | 13,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef Stew & Dumpings?
100 g of Minced Beef Stew & Dumpings has 125 kcal. Serving, 0.5 pack, 400 g (400 g): about 499 kcal.
How much protein is in Minced Beef Stew & Dumpings?
Minced Beef Stew & Dumpings contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 25 g in serving, 0.5 pack, 400 g (400 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Minced Beef Stew & Dumpings?
Minced Beef Stew & Dumpings has 12,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef Stew & Dumpings?
Minced Beef Stew & Dumpings contains 5,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Minced Beef Stew & Dumpings?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070289044. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.