Mince

Packaged product Autres aliments Quorn

Mince contains 63 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 73 kcal.

Roughly 78 % of its calories come from protein, with 13 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
13,9 gprotein
1,6 gcarbohydrates
1 gfat
73kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63,5 kcal
Total fat L 1 g 1 %
Saturated fat L 0,17 g 0,9 %
Sodium L 27 mg 1 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0,17 g
Protein L 13,9 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 9 %Fat: 13 %63kcal / 100 g
  • Protein 78 %
  • Carbohydrates 9 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,9 gabove the median for autres aliments (median 7 g)
  • Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,17 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,17 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium27 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503049886
Label serving
1 portion (115 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mince?

100 g of Mince has 63 kcal. Serving, 1 portion, 115 g (115 g): about 73 kcal.

Is Mince high in protein?

Mince contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 115 g (115 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mince?

Mince has 1,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince?

Mince contains 1 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).

How much sodium is in Mince?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019503049886. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.