Milo Protein Up
Packaged product Autres aliments Nestle
Milo Protein Up contains 65 kcal per 100 g. A serving, 225.0 g (225 g) provides about 147 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for autres aliments (median 7 g)
- Sugars6,5 gabove the median for autres aliments (median 3,4 g)
- Fat0,89 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 9556001268532
- Label serving
- 225.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yop Vanilla Flavour Yoplait | 65 | 3 g | 10,6 g | 0,8 g |
| Kéfir Natural Nestlé | 65 | 5,5 g | 3,9 g | 2,9 g |
| Crunchy Pink Slaw Coop | 65 | 0,93 g | 10,5 g | 1,9 g |
| Iogurte Magro Lima-Limão Go Active | 65 | 10 g | 6,4 g | 0,2 g |
| Stir Fry Kit The Fresh Veggie Co | 65 | 1,9 g | 7,7 g | 2,4 g |
| さけ中骨につけ 1缶分150g マルハニチロ | 65 | 11 g | 0,13 g | 2,3 g |
| かためのおいしい豆腐 さとの雪食品株式会社 | 65 | 6,9 g | 2,9 g | 2,9 g |
| Carne De Vieira Hacendado | 65 | 12 g | 3,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Protein Up?
100 g of Milo Protein Up has 65 kcal. Serving, 225.0 g (225 g): about 147 kcal.
How much protein is in Milo Protein Up?
Milo Protein Up contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 13,1 g in serving, 225.0 g (225 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Milo Protein Up?
Milo Protein Up has 8,5 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Protein Up?
Milo Protein Up contains 0,89 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001268532. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.